Stroke is intended to influence karen lawrence the muscles. It was thanks to this method, follow th

Putting hydromassage karen lawrence device according to instructions, flush and set the length of straight parallel streams of water from 60-80 inches, the minimum level of impact in the first procedure.
Further, after a habituation to the procedures, the head (feed of tap water) can be increased. The water temperature should karen lawrence be pleasantly comfortable or cool. Maximum karen lawrence effect is achieved at a distance of about 50 cm square. karen lawrence
Reduction (increase) of the potency of the massage jet water is necessary: 1. To reduce (increase) the pressure of the water. 2. To direct the flow angle (oblique) or at an angle of 90 degrees. 3. To reduce the distance to Hydro to 10-15 cm / Hydro to increase the distance to 50-60 cm
The temperature of the aqueous stream is adjusted individually for each person depending on the age, endurance trained thermoregulation, the density of the skin, the condition of the blood vessel, the state of the nervous system, the normal comfort etc. Too low (11 degrees) or high temperature (over 39 degrees) is recommended in special cases, be consulted beforehand.
Recommended hydromassage be done in a sitting position. In a standing position, whirlpool karen lawrence procedures entailing excessive loads! We encourage you to the shower is attached to a stand at the back massage to the muscles of the back during the procedure are relaxed.
WIDE WATER FLOW BUT-the inclination of the soul is less than 30 degrees, the jet is kept on a tangent to the body. With "The shower Hidriatika" can be played on classic massage techniques. karen lawrence
1. Caress - the shower away from the body, the inclination of the jet is about 30 degrees. Smoothing improves the activity of sebaceous and sweat glands, increases skin elasticity, improves its food, a relaxing effect on the muscles and eliminates over-stimulation and fatigue. karen lawrence Stroke karen lawrence is a good pain reliever and relaxant. It is this type of massage should be chosen for the evening. It is known that a relaxation of the muscles require more energy than their reduction. Rest is not a simple task!
2. -Rubbing the shower away from the body, the angle of inclination of the jet is 45 degrees, are made larger circular motion. Rubbing can be made in all directions and not necessarily on the movement of blood and lymph. The pressure of the jet of water on the body should be slightly stronger than the smoothing. Rub with water jet massage "Shower Hidriatika" helps peel off dead surface layer of skin, improves her breathing, stimulates the activity of the sebaceous and sweat glands, improves circulation to the skin, its meal.
Rubbing is a powerful tool supporting a rapid absorption of compaction in the muscles, but also the various deposits, sweating, bleeding, formed by disease or trauma. Rubbing is used to heat the joints before exercise karen lawrence or pain in them. Under the influence of rubbing, the temperature of the skin and the superficial layer of muscle is increased by 5 C, which improves the flexibility of the joints, ligaments, and muscles.
3. Crush-the shower away from the body, the angle of inclination of the jet is 90 degrees. The movements must be made in the direction of venous blood flow and lymph - from the periphery to the center to the nearest lymph node.
Stroke is intended to influence karen lawrence the muscles. It was thanks to this method, follow the procedure will result in you feeling like after a good workout. Influences tissue crush causes stretching of the muscle fibers. When stretching the muscle stimulation occurred at XXXXXX receptors cause the stretch reflex. Incoming flows toward the center karen lawrence of the pulses lead to HHHretseptorni predominant in the central nervous system excitation processes. Therefore, this method of impact hydromassage is not recommended to be done at night.
Enhancing blood flow in the treated area of the body, crush improves nutrition of tissues and removal of products of their decomposition, increases tone and strengthen muscles, promotes regenerative processes. Therefore crush is assumed to be seen as passive exercise for muscle fibers.
4. Vibration the shower moves away from the body, the inclination angle of the jet is 45 degrees (or 90 degrees in order to obtain a better effect) are executed oscillate (in a vertical or horizontal direction). Vibration karen lawrence is called this technique the massage with the help of which occur in the massaged tissues oscillate at different speeds and amplitude. The vibration karen lawrence can be continuous. Dashed vibration is implemented with irregular effects, the shower for a while deviating from the body. Vibrations, CA